(posted 06/09/2025) 

Learn why every child, regardless of skin tone, needs sunscreen and how sun exposure affects all developing skin.

Debunking the Myth: Only Fair Skin Burns

It’s a common misconception that only lighter skin tones need sun protection. While melanin-rich skin offers some natural defense (about SPF 13), no skin is immune to UV damage. UVB rays cause sunburn, while UVA rays penetrate deeply, accelerating skin aging and increasing cancer risk.

Research from Abdel Azim et al. shows that UV exposure contributes to sunburn, photoaging, pigmentary disorders, and even skin cancer. Additionally, Fajuyigbe and Verschoore (2021) highlight that darker skin is more prone to post-inflammatory hyperpigmentation (PIH), making sun protection essential for all kids.

Why Sunscreen Should Be a Daily Habit for Every Child

Children's skin is more sensitive than adults'. YES! I said it! Overexposure to UV rays during childhood significantly raises their risk of developing skin cancer later in life. This means early routines is essential for lifelong sun safety habits.

Melanin does help block some UV radiation, but it does not prevent long-term skin damage. In fact, studies show that the misconception of "built-in protection" contributes to lower sunscreen usage in families of color which increases risks of hyperpigmentation, uneven skin tone, and even delayed diagnoses of skin conditions.

Pro Tips for Parents (All Skin Tones + Melanin-Rich Skin :)

1. Broad-Spectrum SPF 30+: Protects against UVA (aging) and UVB (burning) rays.
2. Mineral Sunscreens Are Great for Sensitive Skin: Look for zinc oxide or titanium dioxide.
3. Make It Routine: Apply every morning, even when it's cloudy.
4. Prevent Uneven Skin Tone: Especially in melanin-rich children, sunscreen helps minimize dark spots and discoloration.
5. Avoid Oxybenzone and Octinoxate: These are known irritants and can cause allergic or phototoxic reactions in sensitive or darker skin.

Concerned about a weird rash, pigment spots, or need help with sun protection? Schedule a pediatric house call today - Click HERE to Schedule

Be on the look-out for Part 2: Best Sunscreens for Kids in 2025 (Post 2: Best Sunscreens for Kids in 2025 (No Ashy Cast, All Skin Types Welcome)- Coming Soon

Sunscreens Part 1: Mechanisms and Efficacy. Sara Abdel Azim, Liat Bainvoll, Natalia Vecerek et al. (May 2024)
Journal of the American Academy of Dermatology. 92(4):677-686. doi:10.1016/j.jaad.2024.02.065.